About Nadia

My name is Nadia Miller. I am a wife, mother of three, Registered Nurse and Integrative Nutrition Health Coach. I coach individuals both one-on-one, as well as in group corporate settings to be the healthiest and best possible versions of themselves by using good, clean, whole food to nourish their bodies. I also believe that a healthy lifestyle and a reduction in stress level play a huge role in health and happiness.

I received my health coach training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I help others create a completely personalized “roadmap to health” that suits their unique body, lifestyle, preferences, and health and weight loss goals.

When I began my health coach training I made it my intention to be my first client. My goal was to find balance and consistency in my crazy life, lose weight naturally using food, exercise and lifestyle changes, and end the yo-yoing cycle for good! After achieving this goal, I then made it my intention to help as many people as I could who were also struggling with their health and wellness.

I have been able to successfully teach clients how to completely change their health and the way they eat and live, by choosing the right foods, “crowding out” the wrong foods, and making lifestyle adjustments that lead to major, positive changes in their lives.   My clients have lost weight, curbed food cravings and addictions, transformed relationships, and have gained new perspectives and knowledge on health and wellness.